It all started earlier this month when I posted an article on our Self Synthesize!® Facebook page: “A Grateful Heart is a Healthier Heart“ I started contemplating about the heart and gratitude and decided to use gratitude this month to help pull me out of those moments when I felt my heart closing down or I…
Lisa Ferraro is Self Synthesize!Lisa continues to build her frequency (starting many years ago) through a disciplined practice of: raising self-awareness, eating healthy, conditioning her body through yoga, maintaining a tranquil home environment and many other habitual daily practices. Lisa leverages this frequency to help others through an understanding of the following principle:When two variations…
Watching several people in my life enter actively into a dance with attachment/addiction response inspired a dive into the belly of why “I” is not enough. Wise men throughout history said it, “Happiness lies within you.” “Nothing outside of you can fulfill you.” And yet we still fight against the idea that “I am enough.”…
High frequency – and raising frequency – includes the totality of an individual, unlike other modalities like Reiki or energy healing with a singular focus. High Frequency embodies an individual’s “whole” and completeness. Experiencing the “total” frequency effect speeds up the body’s cells and molecules for the individual to vibrate overall at that high frequency….
How to Apply Frequency in Daily Life Realizing that frequency impacts daily life begins the first step to change – acceptance. Applying frequency successfully involves integrating habits to complement your lifestyle choices. This creates sustainable positivity that stimulates progress through repetition. A few tips below consider the following criteria to help you with this: Convenient…
We can easily detect, see, or feel the signs of imbalance in our body. While we often hear about the importance of health for preserving the body, it is uncommon to also consider how an unhealthy body can negatively impact one’s mind and soul. Think of the body like a vehicle. To run smoothly without breaking down, an…
How the body works and how it’s sustained. Overall physical health requires a multi-layered approach to achieve full flowering, joy, and maximum well being. Factors that contribute to physical well being include: Our living environment Our work environment Our ability to navigate daily life without reaction and stress Our choices in books, movies, TV, cultural…
A physical discipline that works on body, mind, and soul at the same time! Bringing your physical body into proper alignment and posture with a few simple key movements allows the mind to become balanced, peaceful, and properly centered.This increases it’s connectivity with all parts of the physical and organic structure. Aligning the body and…
A place of great power! We think and manifest thoughts that literally change how we feel in the blink of an eye! The interpretation of the world occurs in the mind. The impact of that interpretation moves beyond the mind and permeates both the body and soul. Due to the selective perception of the brain, vast…
Impact to Raising Frequency A raised frequency has a positive impact on how we perceive, how we react and what we choose for ourselves. This positive impact is independent of circumstance. As a result, it empowers us to live the life we want regardless of what we experience. Some key areas that are practically impacted:…
