The Sweetness of Perspective

The Sweetness of Perspective

Interesting, isn’t it, how external events show up in our lives and provoke deep inner rumblings while new clarity arises out of our old resistances? The contemplation of perspective showed up recently in my world. As I wrote in my July newsletter opening — for those that missed it:  “Sweltering under a fine hot Dallas…

Change is your Birthright

Change is your Birthright

I love this brilliant quote attributed to Albert Einstein:“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.”.  Write it down and put it on your refrigerator, or your bathroom wall, or your car, hanging from your rearview mirror, somewhere you…

Relationships: How Consciousness and Vibrational Frequency Serve Intimacy

Relationships: How Consciousness and Vibrational Frequency Serve Intimacy

My husband and I recently celebrated our First Anniversary. A few weeks ago, we went through our interview for my husband’s Green Card process. I must admit that I felt extremely nervous and at the same time, it started a beautiful reflection about relationships and how they interface with consciousness, with choice, with vibrational frequency….

Mental Meditation Guide

Mental Meditation Guide

Life in this informational age places ever increasing demands on our time and on our minds from increasing work and family demands to increased online social demands. Taking a few minutes out of our day to tune in, and give back to ourselves and our mental health gives back mountains in mental gains! Research shows…