Guidelines For a High Frequency, Healthy Immune System

Guidelines For a High Frequency, Healthy Immune System

Over the past year during this global concern with viruses, it became apparent that a strong immune system and immune response kept the virus at bay with mild or no symptoms. Our best defense is a strong immune system! I decided to focus on the immune system this month. The immune system is crucial for…

Living With an Eye on Health

Living With an Eye on Health

I have come to the realization that my understanding of health has radically shifted recently!  This inspired me to muse over the words “health” and “healthy lifestyle.” What do these concepts really mean? Are they stated in terms of absence, as in “an absence of illness” OR are they positively stated, as in “optimal biological,…

Guidance from Infinite Self

Guidance from Infinite Self

Guidance from your Infinite Self is communicating directly with your Inner Self. True happiness comes from within, independent of what occurs in the external world. Our inner tapestry paints our outer experience. Understanding this concept, and applying it in daily moment-to-moment experiences, creates different opportunities for learning and growth. Though easy to contemplate, living from this concept often presents…

Why Change Frequency and How?

Why Change Frequency and How?

Why Change Your Frequency? Influencing your frequency is a way for you to affect change in the life you choose to live. Are you happy with your life? Do you believe your life is filled with joy, love and abundance? If not, are these things you want? If so, frequency is a fast and effective…

Frequency – Vibrational Alignment

Frequency – Vibrational Alignment

Living a high frequency life raises awareness, consciousness, and joy. When we learn to live in high frequency, our consciousness begins to grow and awaken.  We develop strong powers of awareness both of the world around us and of our own inner soul. At Self Synthesize!®, we have discovered that deep subconscious struggles and repressed “shadow” issues cannot…

High Frequency Healthy Heart Protocol

High Frequency Healthy Heart Protocol

The heart needs no introduction. Its value speaks for itself and is known by every human alive today. For without the heart, there is no human life. How precious and even magical to place your hand over your heart and feel it beating, signaling your aliveness! This physical organ has powerful implications for our life….

Guidelines For High Frequency GI Health Protocol

Guidelines For High Frequency GI Health Protocol

When our life circumstances feel overwhelming or challenging, our bodies feel this stress. The GI system is one of the first bodily operations affected by heavy stress. Nowadays, the scientific community recognizes, GI stress, a disturbed microbiome, and endotoxin as the root of many diseases of the human body. The gut is now called the…

Guidelines For High Frequency Brain Health

Guidelines For High Frequency Brain Health

Brain health ranks as one of the most important factors in a healthy, balanced life filled with joy and satisfaction. One distinction needs to be understood before discussing how to create a High Frequency brain. Mind is the awareness, conscious thoughts, conscience, part of ourselves. Brain is the physical organ that helps keep our body…

High Frequency Mental Health Protocol

High Frequency Mental Health Protocol

Since this lock-down began back in March 2020, I have read many research articles and blogs discussing the importance of keeping our mental state positive and uplifted during this global condition. And honestly, even before this global lock-down, I have a folder full of research about the importance of a strong and healthy mind, and…