Think about it, when we set our “goals” and “New Year’s Resolutions”, we want to inspire ourselves into more, into change. The idea of resolutions sounds logical and even inspiring. One question: what happens if you fail to meet your goals or give up on your resolutions after three weeks or a month? Then what?…
Here we are in the holiday season! Want to explore ways of making this the most rewarding and meaningful holiday season of our lives? Are you with me? Doesn’t this feel empowering? Let’s move into December, filled with grace, love, and a determination to share our loving and joyful presence with anyone who crosses our…
The journey of life, of growth and of healing flows not in a straight line; rather as a series of ups and downs while steadily raising higher. I have known this truth for over thirty years and seen it in direct action countless times. I describe it to my friends and clients using the image…
We have all faced times in life where we fell down or were even knocked down by life’s circumstances. Take heart. These times support us more than seems apparent on the surface. We grow; we dig deep within, deeper than ever before. This causes our boundaries to expand; boundaries of what we can manage and…
What person on the planet lives in a world with no change? I consider change one of the fundamental tenets of life: life is change. And yet, who receives training or courses in managing change with healthy adaptive strategies? I never saw one course teaching strategies for adapting to change during my school or university…
At some point in all of our lives, we face the inescapable shattered self-worth. I now see this shattered state as a rite of passage that a conscious human faces and uses to reconstruct a grander, more beautiful, more accurate image of their human expression. Do not fear this challenge and simultaneous opportunity! Divine has…
One of my clients complimented me the other day on how, no matter what the external situation looks like, I continue to trust in life and in Divine. No, it is most certainly not a Don Quixote syndrome, lol. She asked me: how do you do it? How do you always trust Divine and trust…
If you are like me, and I assume we are essentially similar in having a conscious awareness, exploring the inner workings of our own mind requires concentrated effort. We mostly think, think, think, think, and think some more as we go about our daily lives. How often do we pause to examine “what” we are…
Looking forward to 2019, I never expected to encounter the sheer amount of profound grief that appeared around me. Coincidentally, since February 2019, I have been slowly making my way through a recorded Enneagram workshop on grief led by Suzanne Stabile. Normally, each of us, whether the same Enneagram number or not, experiences grief differently….
At certain points in our lives, we bump up against beliefs, ideas and even ways of assessing situations or ways of thinking that no longer serve us. Unfortunately we do not realize this need to shift thinking patterns until we are squarely in the middle of a “not fun” situation. This applies to every human…
