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Guidelines For High Frequency Sinus Health
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Guidelines For High Frequency Sinus Health

Sinus problems plague millions in the US alone.
The sinuses need to drain regularly. If they become inflamed and block this necessary drainage, sinus problems ensue. These problems include blocked passages, inflammation, painful cavities, fever, coughing, post nasal drip, and even sinus headaches.
High Frequency helps!
Here are a few guidelines for how to maintain healthy sinuses:

Guidelines For a High Frequency, Healthy Immune System
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Guidelines For a High Frequency, Healthy Immune System

Over the past year during this global concern with viruses, it became apparent that a strong immune system and immune response kept the virus at bay with mild or no symptoms. Our best defense is a strong immune system! I decided to focus on the immune system this month. The immune system is crucial for…

Living With an Eye on Health
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Living With an Eye on Health

I have come to the realization that my understanding of health has radically shifted recently!  This inspired me to muse over the words “health” and “healthy lifestyle.” What do these concepts really mean? Are they stated in terms of absence, as in “an absence of illness” OR are they positively stated, as in “optimal biological,…