Frequency – Vibrational Alignment

Frequency – Vibrational Alignment

Living a high frequency life raises awareness, consciousness, and joy. When we learn to live in high frequency, our consciousness begins to grow and awaken.  We develop strong powers of awareness both of the world around us and of our own inner soul. At Self Synthesize!®, we have discovered that deep subconscious struggles and repressed “shadow” issues cannot…

Celebrating You!

Celebrating You!

My birthday was earlier this month and one of my friends sent me an email with the subject line “Celebrating You!” I loved her title and thought to myself, “What a great blog title!” So many of us spend a large amount of time and resources celebrating other people, which is a beautiful sentiment. What…

You Are Enough!

You Are Enough!

If every person on this planet embraced the wisdom “You are enough”, we would thrive as a human race and most definitely live in peace. We would eliminate the “master/slave” mentality on planet Earth. As humans, we have all experienced at one time or another the feeling of not being good enough. This feeling left…

Relationships: How Consciousness and Vibrational Frequency Serve Intimacy

Relationships: How Consciousness and Vibrational Frequency Serve Intimacy

My husband and I recently celebrated our First Anniversary. A few weeks ago, we went through our interview for my husband’s Green Card process. I must admit that I felt extremely nervous and at the same time, it started a beautiful reflection about relationships and how they interface with consciousness, with choice, with vibrational frequency….

Mental Meditation Guide

Mental Meditation Guide

Life in this informational age places ever increasing demands on our time and on our minds from increasing work and family demands to increased online social demands. Taking a few minutes out of our day to tune in, and give back to ourselves and our mental health gives back mountains in mental gains! Research shows…