Frequency – Vibrational Alignment

Frequency – Vibrational Alignment

Living a high frequency life raises awareness, consciousness, and joy. When we learn to live in high frequency, our consciousness begins to grow and awaken.  We develop strong powers of awareness both of the world around us and of our own inner soul. At Self Synthesize!®, we have discovered that deep subconscious struggles and repressed “shadow” issues cannot…

Celebrating You!

Celebrating You!

My birthday was earlier this month and one of my friends sent me an email with the subject line “Celebrating You!” I loved her title and thought to myself, “What a great blog title!” So many of us spend a large amount of time and resources celebrating other people, which is a beautiful sentiment. What…

Meltdowns, Are They Only for Children?

Meltdowns, Are They Only for Children?

How High Frequency and Biochemistry Blend to overcome the feeling of overwhelm. My friend called me the other day in the middle of a serious meltdown. I raised her Frequency and boosted her vital energy with Frequency to help her handle the stress. Shortly after, I went over to my client’s house and her child…

You Are Enough!

You Are Enough!

If every person on this planet embraced the wisdom “You are enough”, we would thrive as a human race and most definitely live in peace. We would eliminate the “master/slave” mentality on planet Earth. As humans, we have all experienced at one time or another the feeling of not being good enough. This feeling left…

Choose the High Road to Remember Your Power

Choose the High Road to Remember Your Power

Recently I received several emails from people overwhelmed with a fear of being out of control in their own lives. They believed that other people and events had harmed them. I also noticed this theme permeating throughout the world in general this year. First, I want to honor the real sense of fear such a…

Mental Meditation Guide

Mental Meditation Guide

Life in this informational age places ever increasing demands on our time and on our minds from increasing work and family demands to increased online social demands. Taking a few minutes out of our day to tune in, and give back to ourselves and our mental health gives back mountains in mental gains! Research shows…

Technique to Discover Your Passion

Technique to Discover Your Passion

Make your dreams come true. Find your life’s purpose. Go where the wind takes you. Be your truest self. All of these things have something in common: passion. By uncovering your passion, the possibilities are endless in your pursuit of happiness. Follow the steps below as a guide for discovering your passion: Find a time…

Higher Consciousness and Happiness: How They Connect

Higher Consciousness and Happiness: How They Connect

We all aspire to realize happiness in our life. We pursue it in our relationships, our careers, our pastimes, and even our thoughts. That said, what if happiness was something we choose instead of chase? What does that mean?   It means the difference between hope and control for our happiness.    How then do…