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Frustration to Contentment in 90 Seconds!

Frustration to Contentment in 90 Seconds!

Applying the 90 second rule to irritation and frustration!! Some of you might remember when I’ve talked about in the past how they have tested in the laboratory that a pure emotion lasts only 90 seconds if we actually allow it to be experienced fully without judging it or trying to stop it… Sound familiar?…

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Subconscious Rumblings and Relationship Theory at Play!

Subconscious Rumblings and Relationship Theory at Play!

Subconscious Rumblings: One of the most fascinating things about Relationship Theory is that two people come together with each partner representing an amalgamation of the other’s primary caregiver’s worst traits in order for the two to begin a healing journey together… Isn’t that simply a perfect set up? Now the part that goes deep down…

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