Overwhelm

Meltdowns, Are They Only for Children?

How High Frequency and Biochemistry Blend to overcome the feeling of overwhelm. My friend called me the other day in the middle of a serious meltdown. I raised her Frequency and boosted her vital energy with Frequency to help her handle the stress. Shortly after, I went over to my client’s house and her child…

3 Quick Frequency Recovery Tips!

The holidays are again here and while exciting and fun, they often cause occasional overwhelm and stress. The other day, as I was helping my client, I realized how helpful knowing two or three simple, easy techniques to maintain and recover high frequency, during the holidays, could be for us all. Thus this post was…