I Am Enough

I Am Enough

Watching several people in my life enter actively into a dance with attachment/addiction response inspired a dive into the belly of why “I” is not enough. Wise men throughout history said it, “Happiness lies within you.” “Nothing outside of you can fulfill you.” And yet we still fight against the idea that “I am enough.”…

6 Signs High Frequency is at Work in Your Life

6 Signs High Frequency is at Work in Your Life

What is your Frequency quotient? Are you living in High Frequency most of time, sometimes, or rarely? Over the years, I’ve learned that the more often you live in High Frequency, the more often positive things happen. When High Frequency becomes a consistent part of your life, you’ll find that positive behaviors and traits emerge…