When Saying “No” is a High Frequency Act

When Saying “No” is a High Frequency Act

I remember about five years ago a research came out showing brain changes in children who repeatedly heard “no”. I explored this idea and noticed saying the word “no” caused people’s fields to contract. I also recall how my yogacharya B.K.S. Iyengar taught yoga by showing and saying what he wanted his students to do….